How to set up an arm drag when your opponent controls your wrist.

How to set up an arm drag by controlling your opponents wrist.

How to set up an arm drag by circling your hand inside opponents tie.

How to finish the single leg when your opponent sprawls and you are on your knees.

How to adjust your positioning to finish the single leg when your opponent tries to defend.

Using a fake shot to front headlock to set up a far side ankle pick.

Use a fake shot to front headlock as the set up to the ankle pick takedown.

Drill to improve your stance, level changes and sprawls.

Drill to help develop a fast sprawl.

Drill to develop speed and agility while using guard pass combinations.

Oldman single leg takedown variation.

Switching from single leg to double leg when opponent defends.

Using movement to set up the single when opponent has the same stance.

Wrestling proper movement and sprawl drill.

Drill to develop speed and agility for knee slice pass.

No gi kiss the dragon back take variation.

Basic Knee Slice Pass with the underhook.

Passing the guard by trapping opponents arm behind their back.