movement — 22222 — HNL JIU JITSU ACADEMY is a Relson Gracie Association, dedicated to sharing the Jiu Jitsu lifestyle to the people of Hono

Posts tagged movement

Basic Warm Up: Bump

Kayle Quinn teaches you the fundamental Jiu Jitsu movement, the bump.

gi, beginnerKayle QuinnAugust 5, 2020HNL JIU JITSU ACADEMYwarm up, first 8 weeks, fundamental, movementComment

Movement & Sprawl

Wrestling proper movement and sprawl drill.

no gi, drill, exercise, beginner, wrestlingKayle QuinnApril 15, 2020movement, agility, stance, sprawl, defense, section2Comment