Basic Warm Up: Shoulder Roll Break Fall Kayle Quinn teaches you the fundamental Jiu Jitsu movement, the shoulder roll to break fall. beginner, giKayle QuinnAugust 5, 2020HNL JIU JITSU ACADEMYwarm up, first 8 weeks, fundamentalComment
Basic Warm Up: Front Roll Kayle Quinn teaches you the fundamental Jiu Jitsu movement, the front roll. gi, beginnerKayle QuinnAugust 5, 2020HNL JIU JITSU ACADEMYwarm up, first 8 weeks, fundamentalComment
Basic Warm Up: Back Roll Kayle Quinn teaches you the fundamental Jiu Jitsu movement, the back roll. gi, beginnerKayle QuinnAugust 5, 2020HNL JIU JITSU ACADEMYfirst 8 weeks, warm up, fundamentalComment
Basic Warm Up: Shrimp Kayle Quinn teaches you the most important fundamental movement in Jiu Jitsu, the basic shrimp. gi, beginnerKayle QuinnAugust 5, 2020HNL JIU JITSU ACADEMYfirst 8 weeks, fundamentalComment
Basic Warm Up: Seated Shrimp Kayle Quinn teaches you the fundamental Jiu Jitsu movement, the seated shrimp. gi, beginnerKayle QuinnAugust 5, 2020HNL JIU JITSU ACADEMYfirst 8 weeks, fundamentalComment
Basic Warm Up: Technical Stand Up Kayle Quinn teaches you the fundamental Jiu Jitsu movement, the technical stand up. gi, beginnerKayle QuinnAugust 5, 2020HNL JIU JITSU ACADEMYfirst 8 weeks, fundamentalComment
Basic Warm Up: Inverted Roll Kayle Quinn teaches you the fundamental Jiu Jitsu movement, the inverted roll. gi, beginnerKayle QuinnAugust 5, 2020HNL JIU JITSU ACADEMYfirst 8 weeks, fundamentalComment
Basic Warm Up: Half Inverted Roll Kayle Quinn teaches you the fundamental Jiu Jitsu movement, the half inverted roll. gi, beginnerKayle QuinnAugust 5, 2020HNL JIU JITSU ACADEMYfundamental, first 8 weeksComment
Basic Warm Up: Bump Kayle Quinn teaches you the fundamental Jiu Jitsu movement, the bump. gi, beginnerKayle QuinnAugust 5, 2020HNL JIU JITSU ACADEMYwarm up, first 8 weeks, fundamental, movementComment
Knee Slice Pass Basic Knee Slice Pass with the underhook. no gi, pass guard, beginnerKayle QuinnApril 15, 2020underhook, guard pass, basic, kids, fundamental, section1Comment
Over Under Guard Pass Passing the guard with an Over Under Pass, to the underside. pass guardKayle QuinnApril 10, 2020fundamental, basic, pressure, section1Comment