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HNL JIU JITSU ACADEMY is a Relson Gracie Association, dedicated to sharing the Jiu Jitsu lifestyle to the people of Hono
HONOLULU, AINA HAINA | JIU JITSU | RELSON GRACIE ASSOCIATION

Knee Slice Entry Drill

Drill to develop speed and agility for knee slice pass.

Drill to develop speed and agility for knee slice pass.

drill, exercise, pass guard, no giKayle QuinnApril 15, 2020guard pass, kids, speed, agility, section1Comment
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Outer Bolo

advanced, guard, giKayle QuinnApril 15, 2020footlock, berimbolo, back take, section1
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Wrist Grab; Two Hands

self defense, beginner, escapeKayle QuinnApril 15, 2020gracie, grab, basic, section1
 
HNL JIU JITSU ACADEMY
7192 Kalanianaʻole Highway, Suite C-200,
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