Transition to a leg drag when your opponent defends the footlock.
Use the belly down footlock when your opponent defends the straight footlock.
How to attack from your closed guard while training no-gi jiu jitsu.
How to defend the closed guard armlock by stacking your opponent.
Counter attacks when your opponent stacks you to defend the armlock from closed guard.
Spin under your opponent when he stacks you and finish with an inverted armbar.
Sweep your opponent with a flower sweep, when he defends the armlock.
Basic armbar from closed guard using a toplock in no-gi.
Transition to X-guard when your opponent makes the Butterfly sweep impossible, and finish with a quick sweep.
Learn to adjust your butterfly sweep when your opponent reacts.
Learn the fundamental sweep from butterfly guard.
Learn to transition from basic open guard to DeLa Riva guard and sweep with a waiter sweep.
Learn the subtle details of maintaining your open guard using a collar and pant grip.
Learn to maintain your open guard when your opponent is standing, and sweep them with a simple tripod sweep.
How to adjust the placement of your opponents foot to attack the inside heelhook from 50/50.
Break your opponents defense to attack the inside heelhook from 50/50.
Learn the best way to triangle your opponent from x-guard when they counter your sweep.
Learn an effective way to sweep your opponent when they stop your tripod sweep attempt.
Learn the simple yet effective tripod sweep from open guard.
Learn the best way to transfer from closed guard to open guard and finish your opponent quickly with a triangle choke.