Learn to attack the triangle and omoplata from closed guard in no-gi.
How to force the triangle choke using the self defense closed guard.
Learn the best way to triangle your opponent from x-guard when they counter your sweep.
Learn the best way to transfer from closed guard to open guard and finish your opponent quickly with a triangle choke.
Kayle Quinn teaches another way to triangle choke when the opponent attempts a double under guard pass.
Kayle Quinn teaches how to retain your guard and attack the triangle choke when someone attempts a double under guard pass.