50/50 inside heelhook 4 Breaking opponents balance when they stand to defend the heelhook from 50/50. advanced, no gi, submission, sweepKayle QuinnJune 10, 2021HNL JIU JITSU ACADEMYsection6, leglock, heelhook, 5050, 50/50Comment
50/50 inside heelhook 3 How to adjust the placement of your opponents foot to attack the inside heelhook from 50/50. advanced, guard, no gi, submissionKayle QuinnJune 8, 2021HNL JIU JITSU ACADEMYsection6, heelhook, leglock, 5050, 50/50Comment
50/50 inside heelhook 2 Break your opponents defense to attack the inside heelhook from 50/50. no gi, guard, submission, advancedKayle QuinnJune 6, 2021HNL JIU JITSU ACADEMYsection6, inside heelhook, 5050, 50/50, heelhook, leglockComment
50/50 inside heelhook 1 Learn basic strategies for keeping yourself safe in 50/50 while attacking the inside heelhook. advanced, no gi, submissionKayle QuinnJune 3, 2021HNL JIU JITSU ACADEMYsection6, heelhook, 5050, fifty fifty, 50/50, leglockComment