warm up — 22222 — HNL JIU JITSU ACADEMY is a Relson Gracie Association, dedicated to sharing the Jiu Jitsu lifestyle to the people of Hono

Posts tagged warm up

Basic Warm Up: Shoulder Roll Break Fall

Kayle Quinn teaches you the fundamental Jiu Jitsu movement, the shoulder roll to break fall.

beginner, giKayle QuinnAugust 5, 2020HNL JIU JITSU ACADEMYwarm up, first 8 weeks, fundamentalComment

Basic Warm Up: Front Roll

Kayle Quinn teaches you the fundamental Jiu Jitsu movement, the front roll.

gi, beginnerKayle QuinnAugust 5, 2020HNL JIU JITSU ACADEMYwarm up, first 8 weeks, fundamentalComment

Basic Warm Up: Back Roll

Kayle Quinn teaches you the fundamental Jiu Jitsu movement, the back roll.

gi, beginnerKayle QuinnAugust 5, 2020HNL JIU JITSU ACADEMYfirst 8 weeks, warm up, fundamentalComment

Basic Warm Up: Bump

Kayle Quinn teaches you the fundamental Jiu Jitsu movement, the bump.

gi, beginnerKayle QuinnAugust 5, 2020HNL JIU JITSU ACADEMYwarm up, first 8 weeks, fundamental, movementComment