drill — 22222 — HNL JIU JITSU ACADEMY is a Relson Gracie Association, dedicated to sharing the Jiu Jitsu lifestyle to the people of Hono

Posts tagged drill

Spider Lasso Guard drill

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Kayle Quinn teaches a Spider Lasso guard drill.

gi, drill, guardKayle QuinnApril 22, 2021HNL JIU JITSU ACADEMYsection6, spider guard, lasso guard, drillComment

Wrestling double leg drill

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Brandon Hatchett teaches a double leg takedown wrestling drill.

beginner, drill, no gi, takedown, wrestlingKayle QuinnFebruary 16, 2021HNL JIU JITSU ACADEMYsection5, wrestling, double leg, drillComment

Grip break drill for Spider Guard

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Kayle Quinn teaches a drill to break your opponents grips on your legs and entering spider guard.

drill, giKayle QuinnFebruary 9, 2021HNL JIU JITSU ACADEMYsection5, grip break, drill, spider guard, sportComment

Spider guard pass drill 3

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Kayle Quinn teaches a spider guard passing drill in the adult class.

gi, drill, pass guardKayle QuinnJanuary 20, 2021HNL JIU JITSU ACADEMYsection4, spider guard, guard pass, drillComment

Spider guard pass drill 2

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Kayle Quinn teaches a spider guard passing drill in the adult class.

gi, drill, pass guardKayle QuinnJanuary 18, 2021HNL JIU JITSU ACADEMYsection4, spider guard, guard pass, leg drag, drillComment

Basic Guard Retention 2: Leg Pummel

Kayle Quinn teaches a basic guard retention skill building drill using the leg pummel.

gi, drill, guardKayle QuinnJuly 17, 2020HNL JIU JITSU ACADEMYsection4, retention, drill, leg pummel, basicComment

Basic Guard Retention 1: Shin Shield

Kayle Quinn teaches a basic guard retention skill building drill using the shin shield.

gi, drill, guardKayle QuinnJuly 13, 2020HNL JIU JITSU ACADEMYsection4, drill, basic, retention, shin shieldComment

Triangle

Solo drill to practice triangle chokes.

beginner, drill, exerciseKayle QuinnApril 8, 2020triangle, drill, solo, exercise, section1 Comment

Core Drill

Leg lifts and Ashi lifts. Exercises for your core strength.

exercise, drill, guardKayle QuinnApril 6, 2020ashi, leg lifts, core, partner, drill, section1Comment