Learn to attack the triangle and omoplata from closed guard in no-gi.

Learn to submit your opponent from halfguard, when they have the underhook, with an omoplata.

Kayle Quinn teaches how to sweep your opponent when they counter your omoplata by driving their weight into you.

Kayle Quinn teaches how to sweep and submit with the omoplata when opponent holds your leg to prevent the initial attack.

Kayle Quinn teaches a drill to enter into the omoplata from spider guard and collar and sleeve lasso guard.

Kayle Quinn teaches how to sweep your opponent when they counter the omoplata by posturing up.

Kayle Quinn teaches how to counter your opponents reaction to the omoplata.

Kayle Quinn teaches how to omoplata your opponent when the try the double under guard pass.

Kayle Quinn teaches to backstep from side control to armbar.

Kayle Quinn teaches to backstep from side control to omoplata position.

Kayle Quinn answers questions about controlling omoplata position.

Kayle Quinn teaches the re-roll from side control to omoplata position.