Basic Gracie Jiu Jitsu self defense technique against a shoulder grab when opponent tries to straighten their arm to escape.

Basic Gracie Jiu Jitsu self defense technique against a shoulder grab.

Basic Gracie Jiu Jitsu self defense technique against a two handed collar grab when opponents arms are close.

Basic Gracie self defense escape from two handed throat grab, finishing with a hip toss.

Basic Gracie self defense escape from two handed throat grab.

Gracie self defense to escape two handed wrist grab.

Gracie self defense against two handed throat grab.