Self defense bear hug from behind; Under arms Basic Gracie self defense technique against a bear hug from behind going under the arms. gi, beginner, escape, self defenseKayle QuinnMay 11, 2020section2, relson, gracie, bear hug, basicComment
Self defense bear hug from behind; Over arms Basic Gracie self defense technique against a bear hug from behind going over the arms. gi, escape, self defense, takedownKayle QuinnMay 11, 2020section2, relson, gracie, bear hug, basicComment
Self defense front bear hug; Over arms Basic Gracie Jiu Jitsu self defense technique against a bear hug from the front. gi, self defense, takedown, escape, beginnerKayle QuinnApril 22, 2020bear hug, basic, section2, hip tossComment