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HNL JIU JITSU ACADEMY is a Relson Gracie Association, dedicated to sharing the Jiu Jitsu lifestyle to the people of Hono
HONOLULU, AINA HAINA | JIU JITSU | RELSON GRACIE ASSOCIATION

Trap & Roll with shrimp mount escape combo

Basic Gracie Jiu Jitsu trap and roll mount escape. Includes basic shrimp escape from a failed trap and roll.

Basic Gracie Jiu Jitsu trap and roll mount escape. Includes basic shrimp escape from a failed trap and roll.

gi, beginner, escapeKayle QuinnMay 8, 2020section2, kids, basic, mount, shrimpComment
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Self defense bear hug from behind; Over arms

gi, escape, self defense, takedownKayle QuinnMay 11, 2020section2, relson, gracie, bear hug, basic
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Fake shot to far side ankle pick

wrestling, takedown, advanced, no giKayle QuinnMay 8, 2020section2, ankle pick, front headlock
 
HNL JIU JITSU ACADEMY
7192 Kalanianaʻole Highway, Suite C-200,
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