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Stepover monoplata from Sidecontrol

hnl-gracie-jiu-jitsu-stepover-monoplata-class-2.1.21.png

Kayle Quinn teaches how to transition to a monoplata submission from side control position.

gi, advanced, submissionKayle QuinnMarch 11, 2021HNL JIU JITSU ACADEMYsection5, monoplata, side control, sportComment
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Bread Cutter variation from side control

gi, submissionKayle QuinnMarch 14, 2021HNL JIU JITSU ACADEMYsection5, bread cutter, side control, sport
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Omoplata Backstep to Armbar

gi, advanced, submissionKayle QuinnMarch 9, 2021HNL JIU JITSU ACADEMYsection5, omoplata, armbar, submission
 
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