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HNL JIU JITSU ACADEMY is a Relson Gracie Association, dedicated to sharing the Jiu Jitsu lifestyle to the people of Hono
HONOLULU, AINA HAINA | JIU JITSU | RELSON GRACIE ASSOCIATION

Belly Down Foot Lock

Jason Takemura teaches how to finish a belly down foot lock when opponent defends.

Jason Takemura teaches how to finish a belly down foot lock when opponent defends.

no gi, submissionKayle QuinnAugust 11, 2020HNL JIU JITSU ACADEMYsection4, footlock, belly downComment
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Foot Lock to Leg Drag

no gi, sweep, pass guardKayle QuinnAugust 17, 2020HNL JIU JITSU ACADEMYsection4, leg drag
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Basic Warm Up: Shoulder Roll Break Fall

beginner, giKayle QuinnAugust 5, 2020HNL JIU JITSU ACADEMYwarm up, first 8 weeks, fundamental
 
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