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HNL JIU JITSU ACADEMY is a Relson Gracie Association, dedicated to sharing the Jiu Jitsu lifestyle to the people of Hono
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Basic Guard Retention 3: Inverted Roll

Kayle Quinn teaches a basic guard retention skill building drill using the inverted roll.

Kayle Quinn teaches a basic guard retention skill building drill using the inverted roll.

gi, drill, guardKayle QuinnJuly 21, 2020HNL JIU JITSU ACADEMYsection4, retention, inverted, basicComment
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Basic Guard Retention 3: Alternative Turtle

gi, drill, guardKayle QuinnJuly 23, 2020HNL JIU JITSU ACADEMYsection4, retention, turtle, basic
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Basic Guard Retention 2: Leg Pummel

gi, drill, guardKayle QuinnJuly 17, 2020HNL JIU JITSU ACADEMYsection4, retention, drill, leg pummel, basic
 
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