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HNL JIU JITSU ACADEMY is a Relson Gracie Association, dedicated to sharing the Jiu Jitsu lifestyle to the people of Hono
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Duck under; Wrist control

How to do a duck under when opponent has wrist control.

How to do a duck under when opponent has wrist control.

wrestling, takedown, no giKayle QuinnJune 27, 2020section3, duck under, wrist controlComment
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no gi, pass guardKayle QuinnJune 29, 2020HNL JIU JITSU ACADEMYsection3
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gi, advanced, pass guard, submissionKayle QuinnJune 24, 2020HNL JIU JITSU ACADEMYsection3, armlock, z guard, shin shield
 
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