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HNL JIU JITSU ACADEMY is a Relson Gracie Association, dedicated to sharing the Jiu Jitsu lifestyle to the people of Hono
HONOLULU, AINA HAINA | JIU JITSU | RELSON GRACIE ASSOCIATION

Sitout Drill

Solo drill to practice the sit out movement.

Solo drill to practice the sit out movement.

exercise, drill, beginnerKayle QuinnApril 15, 2020sitout, section1Comment
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KTD Back Take

no gi, advanced, guardKayle QuinnApril 15, 2020kiss the dragon, inverted, section1
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Knee Slice Pass

no gi, pass guard, beginnerKayle QuinnApril 15, 2020underhook, guard pass, basic, kids, fundamental, section1
 
HNL JIU JITSU ACADEMY
7192 Kalanianaʻole Highway, Suite C-200,
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