Quarantine Class
This week we will be learning how to maintain the mounted position using very basic techniques. Please watch the videos and let us know if you have any questions during this weeks live Q&A.
Mount Retention 1
This video deals with maintaining the mount when your opponent is pushing you from side to side.
Mount Retention 2
This video deals with maintaining the mount when your opponent is pushing up on your chest.
Mount Retention 3
This video deals with maintaining the mount when your opponent is pushing on your knee.
Mount Retention 4
This video deals with maintaining the mount when your opponent is pushing up on your hips.
Mount Retention Drill
And now we can combine all the techniques in one drill.