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HNL JIU JITSU ACADEMY is a Relson Gracie Association, dedicated to sharing the Jiu Jitsu lifestyle to the people of Hono
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Single X 3: To Saddle

Jason Takemura teaches how to enter into single leg x guard and transition to saddle position.

Jason Takemura teaches how to enter into single leg x guard and transition to saddle position.

no gi, guardKayle QuinnAugust 5, 2020HNL JIU JITSU ACADEMYsection4, ashi garami, saddle, honey hole, 411, leg lock, shin to shinComment
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Basic Warm Up: Bump

gi, beginnerKayle QuinnAugust 5, 2020HNL JIU JITSU ACADEMYwarm up, first 8 weeks, fundamental, movement
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Single X 2: To Sweep

no gi, guard, sweepKayle QuinnAugust 3, 2020HNL JIU JITSU ACADEMYsection4, single x, ashi garami, shin to shin
 
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