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HNL JIU JITSU ACADEMY is a Relson Gracie Association, dedicated to sharing the Jiu Jitsu lifestyle to the people of Hono
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Wrist Grab Escape

Gracie self defense to free single hand wrist grab.

Gracie self defense to free single hand wrist grab.

beginner, self defenseKayle QuinnApril 15, 2020gracie, basic, escape, section1Comment
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Wrist Grab; Two Hands

self defense, beginner, escapeKayle QuinnApril 15, 2020gracie, grab, basic, section1
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KTD Back Take

no gi, advanced, guardKayle QuinnApril 15, 2020kiss the dragon, inverted, section1
 
HNL JIU JITSU ACADEMY
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