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HNL JIU JITSU ACADEMY is a Relson Gracie Association, dedicated to sharing the Jiu Jitsu lifestyle to the people of Hono
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Open Closed Guard Tripod

Opening the closed guard, the tripod method.

Opening the closed guard, the tripod method.

pass guard, beginnerKayle QuinnApril 10, 2020basic, tripod, guard break, section1Comment
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Double Under Guard Pass

pass guard, beginnerKayle QuinnApril 10, 2020guard pass, under the legs, stack, pressure, section1
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Up & Overs

drill, exerciseKayle QuinnApril 10, 2020partner, core, section1
 
HNL JIU JITSU ACADEMY
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